Fitness Engineeringg

Fitness Engineering

Everyone Starts Somewhere

Step-by-step guidance, real accountability, and a coach who actually listens. You’re not alone in this.

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about me

Balance First. Results That Last.

With over 6 years of experience working with women from all walks of life, I specialize in creating fitness and nutrition plans that honor your body, your goals, and your lifestyle.

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SERVICES

Personalized Coaching for Lasting Results

Train anywhere, anytime, with a personalized workout and nutrition plan plus full support and weekly check-ins.

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Customized Workouts

Your program will be custom crafted to fit your present lifestyle…

Nutrition Guidance Tailored To You

Given the busy-paced lifestyle in Dubai, your meal…

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Support and Consistency

It’s easy to fall off track when you are the only person…

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Dubai based clients options

If you’re based in Dubai and unsure whether online…

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CLASSES

Training That Adapts to You

Burn fat, build strength, boost energy — every class is designed with your specific outcome in mind.

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Personalized Training Plan

Workouts designed to fit your goals, fitness level, and lifestyle, wherever you train.

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Flexible Nutrition Coaching

Simple, sustainable nutrition guidance that adapts to your routine and food preferences.

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Progress Tracking

Stay motivated with clear insights into your progress through photos, measurements, and metrics.

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Exercise Video Demonstrations

Learn proper form and technique with clear, easy-to-follow video instructions.

Get consistent feedback, motivation, and direct access to your coach, every single week.

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Success You Can Feel

Every workout and meal tip was personalized for me. I’ve tried many coaches before, but this is the first time I truly feel supported and understood.
Noura Al Habibi
Client
Milena’s approach is different — she actually listens, adapts, and guides you step by step. I lost weight, gained energy, and finally feel in control.
Marija Vuković
Client
As a busy mom, I needed something flexible but structured. Milena’s coaching gave me both, and the results came faster than I expected!
Layla Al Mansouri
Client
I never thought I could enjoy working out from home, but Milena’s plan fits perfectly into my chaotic schedule, and I’ve never felt stronger!
Jelena Matković
Client

FAQ

Frequently Asked Questions

Have questions? You’re not alone. Here are the answers to the most common things people ask before starting, so you can feel confident every step of the way.

Not at all! The programs are designed for all levels, from complete beginners to experienced clients. Everything is adjusted to your current fitness and gradually builds from there.

You can start with just your bodyweight. If you have dumbbells, bands, or access to a gym - great! The plan will be tailored based on what’s available to you.

Absolutely. Your workouts and nutrition plan are built around your routine, not the other way around. Even if you only have 20–30 minutes a day, you can make progress.

You’ll receive practical, flexible guidance, not strict meal plans. The focus is on building habits you can actually maintain, with foods you enjoy.

You’ll have weekly check-ins to track your progress and adjust your plan as needed. Plus, you can message me directly for support five days a week.

No problem at all! Everything can be done online — workouts, nutrition coaching, progress tracking, and support — wherever you are in the world.

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contact me

get started your fitness journey

Ready to take the next step? Whether you have a question or you’re ready to start, reach out, I’m here to help you get started with confidence.